Somatic Release Breathwork & Sound Bath

Somatic Release Breathwork offers an immersive experience that shifts you focus from your analytical mind to your body's energetic network. The technique utilizes circular breathing combined with rhythmic music to facilitate a cathartic emotional release. This release can manifest through movement, shaking, yelling, crying or laughing, among other expressions. By harnessing your breath, you can tap into your natural healing abilities, clearing away blockages that hinder your true self and how you wish to present yourself in the world.

This practice helps to promote relaxation and clarity and can bring a sense of joy and presence. Many people report feelings of euphoria and out of body experiences followed by feelings of gratitude and peace after the practice.

Contraindications

SomatIQ Breathwork is intended as a personal growth experience and should not be looked upon as a substitute for psychotherapy. It is not appropriate for pregnant women, for persons with cardiovascular problems…